Barley: sweet and cool. Tao Hongjing of the northern and Southern Dynasties wrote in the other records of famous doctors, "it is mainly used to eliminate thirst, eliminate heat, replenish qi and regulate the middle." in the Tang materia medica officially issued in the Tang Dynasty, "barley flour calms the stomach, quenches thirst and cures swelling".
1. Wheat: sweet and cool. Tao Hongjing of the northern and Southern Dynasties wrote in the separate records of famous doctors, "eliminate heat, stop dryness and thirst, facilitate urination, nourish liver qi, stop blood leakage and spit blood." "eating medical heart mirror" records the treatment of thirst, "wheat is used for cooking and porridge."
2. Japonica rice: Ganping. According to the records of Shengji Zonglu compiled by Huizong of the Song Dynasty, it is recorded that it can cure cholera, depression, thirst, excessive vomiting and diarrhea, combine light bamboo juice, combine japonica rice, and take it with even meal. Li Shizhen of the Ming Dynasty wrote in the compendium of Materia Medica, "japonica rice porridge can benefit urination, stop thirst and nourish intestines and stomach."
3. Barley: sweet and cool. Tao Hongjing of the northern and Southern Dynasties wrote in the "other records of famous doctors" that "it is mainly used to eliminate thirst, eliminate heat, replenish qi and regulate the middle." in the "Tang Materia Medica" officially issued in the Tang Dynasty, "barley flour calms the stomach, quenches thirst and cures swelling."
4. Glutinous rice: sweet and warm. According to the "three causes formula", it can cure three thirst, eliminate thirst and make profits. It can be divided into glutinous Valley (stir fry and explode Peng), mulberry root and white skin (thick, cut fine). Use a scale or two, a large bowl of water, cook half a bowl, drink when thirsty, regardless of time. According to the collection of Materia Medica, "the Lord quenches thirst."
5. Xiaomi: Gan Liang. Tao Hongjing of the northern and Southern Dynasties wrote in the "separate records of famous doctors" that "it is mainly used to reduce stomach heat, thirst and facilitate urination." the "food medicine heart mirror" records that it is used to reduce thirst and dry mouth, "corn cooking is good."