What is diabetes good?
Diabetes is more particular about diet therapy, diet according to the weight and activity of patients, estimated total calories required, reasonable arrangement of daily diet. Do not eat foods with high sugar content, eat less foods with fat and starch, mainly vegetables and cereals, supplemented with a certain amount of high-quality protein.
Suitable ingredients
Eat more foods containing cellulose. 2. Eat more cereals. 3. Eat more foods containing B vitamins
Taboo ingredients
Fast foods with high cholesterol 2. Avoid sugar sweets 3. Avoid smoking and drinking
The above list is for reference only. Another view is that the diet of diabetic patients is not absolutely taboo. As long as we pay attention to the calculation and control of total calorie, all foods can be eaten in moderation. The taboo ingredients listed above are only the parts that need special attention.