Lobster, crab, oyster and other seafood, shellfish and green algae cannot be eaten. Because these foods are rich in polysaccharides and high protein, which will increase the burden of kidney decomposition and increase uric acid, it is not suitable to eat more. However, some of these foods are rich in astaxanthin, the strongest antioxidant in nature, which can reduce the source of uric acid by 80%.
It is said that people with high uric acid should eat less meat, but people with high uric acid can't eat beans in vegetarian diet. The purine content of peas, broad beans and lentils is relatively high, especially the purine content of dry broad beans is higher than that of soybeans. If there are fried broad beans, stewed beans, bean sprouts and other foods on the table, you should shut up if you have high uric acid.
Acidic food is also high uric acid, people should try to eat less. Because they may further increase uric acid levels. The so-called acidic food is either acidic or sour. In fact, many fruits are alkaline. Typical acidic foods are high fat, high fat and fried foods. Don't eat them.
Alcohol, originally a confirmed carcinogen, can inhibit the excretion of uric acid. Therefore, people with high uric acid should not drink alcohol. No matter what kind of wine or how many alcoholic substances it contains, don't add trouble to their uric acid value and kidney.
High protein food is indispensable every day in life. For people with high uric acid, eating eggs often will also affect the metabolism of uric acid. Therefore, in daily life, eggs should be eaten less. High protein foods, eggs of other birds, dairy products and fish need to be eaten less, which is helpful for recovery.