Guide language: working pressure is too big now, a lot of ladies not only want to be busy in the job, also want to take care of an old and young, run about for a long time so at 3 o 'clock a line, the body already shows more serious.
Once the body can not support the point, it will cause the spleen meridian stasis.
Like normal physiological period breast distension pain, nipple discharge, can touch nodules and other diseases, in fact, is the personal experience of breast nodules.
One, the body has these 6 appear abnormal, mammary gland nodule comes already
1. Be restless
If ordinary working respect and leader or it is a friend caused produce diverge and annoyed, fire braves three zhangs, exasperation, depressed disease wait for state of mind, cause the working pressure of spirit essence.
In the long run, there is chest and hypochondriac distension pain, premenstrual distension pain, unknown overflow wet clothes, indicating that it is breast nodules.
2, yellow eyes
If young age "liangbanbai", make clear body meridian is blocked more serious.
According to Traditional Chinese medicine, if the spleen meridian is blocked, the main symptoms are yellow eyes, cataracts, liver spots on both cheeks, dark yellow face, easy fatigue, dry eyes, itching and other diseases.
3. Staying up late often doesn't sleep well
Stay up late for a long time, sleep not quite good person, most is liver gas inadequacy, liver gas inadequacy, the body meridians cannot pass everything normally to the whole body fluctuation each place, although the body is usually tired, but still sleepy intention is without.
If cannot clear irascibility, not only thyroid, lymph node, thyroid cyst each place grows nodule very easily, female climacteric also follows advance of time.
4. Hair loss
Usually just washed hair not on 2 days, found that hair is very easy to oil, grease alopecia, hair loss, up in the morning combing hair, or hair washing, hair big drop.
More severe cases will continue to bald, even if the removal of hair implants will not help, that may be the body nodules.
5, the hand can touch the nodular lump
Ordinary washing, or wearing clothes, the hand can touch the flesh bumps, the number of nodules of different sizes, do not have to feel that everything is normal.
It is very likely that breast hyperplasia is not solved for a long time, and the sac solid sex mammary gland nodules that cause lumps.
6. Early menopause
If young age still does not go up 30 years old, menstruation is more serious delay, lie between half a month -3 months ability comes, and even amenorrhea big half a year or the condition such as menopause in advance, representing the body to have tumour.
Removal of uterine tumors indicates thyroid nodules.
Two, prevent thyroid nodules, do well from these 7 things
Go to bed early every day, get up early and go to bed early instead of staying up late. Keep a gentle attitude and control your attitude. Don't be irritable and try to avoid using shampoo with methyl silicone oil collagen fiber.
Usually do more chest expansion exercise, prevent the spleen by siltation, lead to breast nodules, found before the breast pain, there is overflow, to immediately Chinese herbal medicine intervention.
The number of nodules can be touched by the hand is large and the size is not at that time, so the diagnosis should be made immediately to check whether there is calcification of nodules.
Light diet, avoid spicy food, heavy kou taste of "hair food", in order to prevent speeding up the calcification of thyroid nodules.
Three, when the thyroid nodule, these kinds of to eat less
1. Royal jelly with estrogen, freshly ground coffee, chocolate, milk tea shop, strong tea water and other food ingredients.
Because this kind of food material can cause mammary gland nodule to increase hair hard, adverse loose knot.
2, with purine chemical animal viscera, stock.
Because purine can promote estrogen metabolism, resulting in breast nodules swelling pain.
3, with spicy food, stimulation, greasy, high iodine food ingredients to eat less or do not eat.
Spicy food and stimulating food materials will cause endocrine disorders, greasy food materials will accelerate the growth and development of nodules, and high iodine food materials will harm the nodules regression and accelerate nodules malignant transformation.
Four, usually to eat what food is conducive to loose knot?
1, cucumber
As the saying goes, the texture of cucumber is similar to thyroid meridians, which not only tastes tender and refreshing, but also helps to diffuse nodules and reduce swelling.
Long friends of breast nodules eat cucumber, not only conducive to loose knot, but also conducive to relieve constipation.
2, bean OARS
Beans with high protein food, in solving thyroid nodules basically, but also beneficial to reduce endocrine disorders.
Usually can drink more, with the effect of loose knot.
3, Chinese medicinal materials loose knot
If examine gives mammary gland nodule, or the disease such as mammary gland fibroma of lactation mastitis, mammary gland.
Can take the herbs of liver regulating qi, blood circulation and stasis to quickly detumescence, knot dispersing.
Conclusion: common mammary gland has unwell or grew nodule lump cannot be indifferent, in case cause a few nodule to grow rapidly development, still can continue to cause nodule calcification pathological changes.