Now is the season with high incidence of urticaria, because there are too many factors that can cause our skin allergies, such as pollen, catkins and so on. But usually we will not be careful to eat some food, which or there will be our allergen, resulting in the emergence of urticaria. Its constitution is more sensitive, and especially prone to urticaria, in the diet need to pay more attention to, both to eat well to eat right, is conducive to urticaria quickly fade, but also can reduce the rate of urticaria repeated upper body.
Spicy irritating food: chili, onion, garlic, leek and other spicy irritating food is urticaria patients need to avoid special food, these foods contain alkaline ingredients, easy to aggravate the symptoms of skin lesions in patients. In addition, the patient should abstain from alcohol and smoking.
Easy to get hot fruit: fruit also points hot sex and cool sex of two kinds, hot fruit eat easy to let a person get hot, mango, peach, pineapple, litchi and so on get hot fruit had better not eat. If you really want fruit, you can choose apples, bananas, strawberries, watermelons and pears.
Hair: such as shrimp, crab, oyster, hairtail, eel, beef and mutton, mushroom, bamboo shoots, etc., because these food is easy to wind blood heat, will aggravate the catalytic condition.
Allergen food: this food must be avoided, for example, some people know that eating crayfish will be allergic, but can not resist the delicious crayfish, to eat, this will only aggravate the illness, is very harmful to the body.
Chinese cabbage: Chinese cabbage belongs to the vegetable of sex flat, have the effect of certain clear heat and huoxue, to defecate and prevent constipation still very good, can help urticaria to abate so. Do not love to eat Chinese cabbage, can cut cabbage to cook clear soup to drink, the effect is good. You can also make cabbage with vinegar, which is more appetizing with a sour taste.
Pumpkin: pumpkin is also a kind of food belonging to warm taste sweet, but also has the effect of dispersing cold and invigorating the spleen and stomach, so for patients with urticaria type of wind chill, eat some pumpkin can play a certain auxiliary therapeutic role. There are many ways to eat pumpkin, steamed, boiled, stewed can be eaten, choose a way you like to cook, careful not to put too much seasoning, light.
To transferring mustard: transferring mustard belongs to a fruit of cool sex, and it tastes sweet, after eating can play the role of cool blood and remove dampness, to transferring mustard for some wind-heat type urticaria patients, can be pressed into juice to drink, and may let urticaria temporarily subside.
Winter melon: winter melon is cool and cool, but also belongs to the taste of sweet, eat more winter melon can play a heat and detoxification effect, this is more suitable for wind-heat urticaria patients to eat. Winter melon soup is a good choice for braising spare ribs and corn, but avoid dried shrimp and kelp, which may aggravate allergies.
Pearl barley: Pearl barley can be used to cook porridge, itself has a certain heat and detoxification and anti-inflammatory effect of collecting sores, porridge to drink is light and delicious, can accelerate the regression of urticaria.
In other words, urticaria is mainly a symptom of skin allergy, and the reason why the skin is allergic, the root is the decline of the body's immunity. In this regard, we should also pay more attention to supplement nutrition for the body, eat more fresh fruits and vegetables, especially vitamin C supplement, coupled with appropriate exercise, can effectively enhance immunity. As the immune system is strengthened, the allergic symptoms of this urticaria will gradually decrease.